RunSport Clinics 2018

RunSport TC10K Official Training Clinics

Start your year off on the right foot with our Lucy Smith (6X TC10K winner) approved, 14 week progressive training clinics, leading up to the TC10K as your goal!

RunSport clinics are offered at various locations on Lower Vancouver Island and are geared to a broad range of fitness levels, from walkers to serious runners. With motivating program mentors, dedicated walk/run leaders and professional industry speakers RunSport is ready to lead you in your training for the TC10K and beyond.

Fitness should be accessible to all! New for 2018, in partnership with the Pacific Institute for Sport Excellence (PISE), we are offering both an accessible and able bodied clinic based at the PISE accessible track! Open to beginner and advanced participants of all abilities, this program offers an excellent opportunity for adapted and able-bodied participants to train for the TC10k.

Cost for RunSport Training Clinics are $134 + tax.

Clinic highlights:

Includes one (1) entry to the 2018 TC10K
14 week training program
Online support from Coach Lucy Smith
Event tech shirt
Technical long sleeve training shirt
Lit armband
Graduated plan for runners or walkers of all levels
Expert training tips
Support and encouragement of experienced leaders
Group support and camaraderie
Discounts from Running Room

2018 RunSport TC10K Clinics

Clinic Locations

Registration Status

Day

Time

1st Class

Cedar Hill Recreation Centre
(250) 475-7121
Registration open Nov. 29   

Walk Clinic Barcode 889905

Run Clinic Barcode 876860

Sundays 9 – 10:30 am Jan 21 2018
Crystal Pool & Fitness Centre
(250) 361-0732
Registration open Nov. 28 

Walk Clinic Barcode 54479

Run Clinic Barcode 54874

Wednesdays 6 –7:30 pm Jan 24, 2018
Cook St. Village Activity Ctr

(250) 384-6542

 Walking and Running Clinics

Mondays 6 -7 pm  Jan 22, 2018
Henderson Recreation Centre
(250) 595-7946
Registration opens Dec.  1

Walk Clinic Barcode 13614

Run Clinic Barcode 13612

Tuesdays 6 – 7:30 pm Jan 23, 2018
 Naden Athletic Centre

(250) 363-5677

 

Walking & Running Clinics

 Tuesdays 4:30 – 6 pm  Jan 23, 2018
Oaklands Community Centre
(250) 370-9101Phone or in-person Reg.
Registration open           

Walk Clinic Barcode 54962

Run Clinic Barcode 54963

Tuesdays 6:30 – 8 pm Jan 23, 2018
Panorama Recreation Centre (Greenglade)
(250) 656-7271
Registration open Nov. 22 

Walk Clinic Barcode 10393

Run Clinic Barcode 9775

Sundays 9 – 10:30 am Jan 21, 2018
Pearkes Recreation Centre
(250) 475-5400
Registration open Nov 29 

Walk Clinic Barcode 889906

Run Clinic Barcode 873872

Thursdays 6:15 – 8 pm Jan 25, 2018
PISE

(250) 220-2510

Adaptive Clinic/Walking Clinic and Running Clinic

Wednesdays  6 -8 pm Jan 24, 2018
Saanich Commonwealth Place

Registration open Nov 29

Walk Clinic Barcode 889904

Run Clinic Barcode 876506

Saturdays 8:30 – 10 am Jan 20, 2018
SEAPARC
(250) 642-8000
Registration open Dec. 6th

Walk Clinic Barcode 3718

Run Clinic Barcode 3719

Sundays 9  – 10:30 am Jan 22, 2018
Shawnigan Lake Community Centre
(250) 743-1433
Walk Clinic Barcode 40081

Run Clinic Barcode 40102

Sundays 8:30 – 10 am Jan 21, 2018
University of Victoria
(250) 721-7282
                Wednesdays 5:15  – 6:45 pm Jan 24, 2018
West Shore Parks & Recreation
(250) 478-8384
Registration open Nov. 30   

Walking Clinic Barcode 3378

Run Clinic Barcode 3379

Saturdays 9  – 10:30 am Jan 20, 2018
Windsor Recreation Centre
(250) 595-7946
Registration open Dec. 1

Walking Clinic Barcode 13613

Running Clinic Barcode 13615

 

Thursdays 6  – 7:30pm Jan 25, 2018

Clinic Leaders and Coordinators

If you are interested in being a clinic leader or coordinator, please contact clinics@tc10k.ca for info.

For more information about being a leader or coordinator, please click on the documents:

Position Description Clinic Coordinator

Position Description Run_Walk Leader

These programs are offered as a guide. Use them at your own discretion and risk. Before starting any physical fitness program, be sure to check with a medical professional to ensure it is safe to do so.


Not able to join us at one of the 2018 RunSport TC10K Rec. Center Clinics?

Check out local clinics offered by our Retail Partner Running Room

 

 


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