Clinics 2017

10K Training Clinics
Clinic Leaders and Coordinators

Not able to join us at one of the 2017 TC10K Rec. Center Clinics?

Check out local clinics offered by our Retail Partner Running Room

RunRoom_R_EPS

 

TC10K Official Training Clinics

This gradual 14 week program is for both runners and walkers and start between January 21 and January 26 at your local rec centre. Run or walk, we want you to be part of this year’s event!

Registration start dates vary by location. See the table below for details or call or visit the facility that is convenient for you and ask to register for the Official TC10K Training Clinic. Then get ready to start running or walking your way to the 28th Annual TC10K finish line on April 30, 2017!

The cost of the TC10K Training Clinic is $134 + tax. Your 14 week training clinic includes:
  • Run/walk entry into the TC10K
  • 14 week training program
  • Event shirt
  • Technical long sleeve New Balance training shirt
  • A graduated plan for runners or walkers of all levels
  • Expert training tips
  • The support and encouragement of experienced leaders
  • Where applicable, use of recreation centre on clinic training days
  • Group support and camaraderie
  • Discounts from our retail partner – Running Room

2017 TC10K Clinics

Clinic Locations

Registration Status Day Time 1st Class
Cedar Hill Recreation Centre
250.475.7121
Registration open                 Barcode 805128 Sundays 9:00 – 10:30am Jan 22 17
Crystal Pool & Fitness Centre
250.361.0732
Registration now open       Barcode 52161 Wednesdays 6:00 – 7:30pm Jan 25, 2017
Henderson Recreation Centre
250.595.7946
Registration now open   Barcode 139675 Tuesdays 6:00 – 7:30pm Jan 24, 2017
Oaklands Community Centre
250.370.9101
Registration now open       Barcode 53275 Tuesdays 6:30 – 8:00pm Jan 24, 2017
Panorama Recreation Centre (Greenglade)
250.656.7271
Registration now open       Barcode 104073 Sundays 9:00 – 10:30am Jan 17, 2017
Pearkes Recreation Centre
250.475.5400
Registration now open       Barcode 797976 Thursdays 6:15 – 8:00pm Jan 26, 2017
Saanich Commonwealth Place
250.475.7600
Registration now open       Barcode 801088 Saturdays 8:30 – 10:00am Jan 21, 2017
SEAPARC
250.642.8000
Registration now open             Barcode 21707 Sundays 9:00 – 10:30am Jan 22, 2017
Shawnigan Lake Community Centre
250.743.1433
Registration now open       Barcode 7453 Sundays 8:30 – 10:00am Jan 22, 2017
University of Victoria
250.721.7282
Registration open                 Barcode 51353 Wednesdays 7:00 – 8:30am Jan 26, 2017
West Shore Parks & Recreation
250.478.8384
Registration now open                   Barcode 108621  Saturdays 9:00 – 10:30am Jan 21, 2017
Windsor Recreation Centre
250.595.7946
Registration now open Barcode 139674 Thursdays 6:00 – 7:30pm Jan 26, 2017

These programs are offered as a guide. Use them at your own discretion and risk. Before starting any physical fitness program, be sure to check with a medical professional to ensure it is safe to do so.

PISE clinic

 

 

Clinic Leaders and Coordinators

If you are interested in being a clinic leader or coordinator, please contact angie@tc10k.ca for info.

For more information about being a leader or coordinator, please click on the documents:

Position Description Clinic Coordinator

Position Description Run_Walk Leader


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