RunSport Clinics 2018
RunSport TC10K Official Training Clinics
Start your year off on the right foot with our Lucy Smith (6X TC10K winner) approved, 14 week progressive training clinics, leading up to the TC10K as your goal!
RunSport clinics are offered at various locations on Lower Vancouver Island and are geared to a broad range of fitness levels, from walkers to serious runners. With motivating program mentors, dedicated walk/run leaders and professional industry speakers RunSport is ready to lead you in your training for the TC10K and beyond.
Fitness should be accessible to all! New for 2018, in partnership with the Pacific Institute for Sport Excellence (PISE), we are offering both an accessible and able bodied clinic based at the PISE accessible track! Open to beginner and advanced participants of all abilities, this program offers an excellent opportunity for adapted and able-bodied participants to train for the TC10k.
Cost for RunSport Training Clinics are $134 + tax.
Clinic highlights:
Includes one (1) entry to the 2018 TC10K
14 week training program
Online support from Coach Lucy Smith
Event tech shirt
Technical long sleeve training shirt
Lit armband
Graduated plan for runners or walkers of all levels
Expert training tips
Support and encouragement of experienced leaders
Group support and camaraderie
Discounts from Running Room
2018 RunSport TC10K Clinics |
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Clinic Locations |
Registration Status |
Day |
Time |
1st Class |
| Cedar Hill Recreation Centre (250) 475-7121 |
Registration open
Walk Clinic Barcode 889905 Run Clinic Barcode 876860 |
Sundays | 9 – 10:30 am | Jan 21 2018 |
| Crystal Pool & Fitness Centre (250) 361-0732 |
Registration open
Walk Clinic Barcode 54479 Run Clinic Barcode 54874 |
Wednesdays | 6 –7:30 pm | Jan 24, 2018 |
| Cook St. Village Activity Ctr
(250) 384-6542 |
Walking and Running Clinics |
Mondays | 6 -7 pm | Jan 22, 2018 |
| Henderson Recreation Centre (250) 595-7946 |
Registration open
Walk Clinic Barcode 13614 Run Clinic Barcode 13612 |
Tuesdays | 6 – 7:30 pm | Jan 23, 2018 |
| Naden Athletic Centre
(250) 363-5677 |
Walking & Running Clinics |
Tuesdays | 4:30 – 6 pm | Jan 23, 2018 |
| Oaklands Community Centre (250) 370-9101Phone or in-person Reg. |
Registration open
Walk Clinic Barcode 54962 Run Clinic Barcode 54963 |
Tuesdays | 6:30 – 8 pm | Jan 23, 2018 |
| Panorama Recreation Centre (Greenglade) (250) 656-7271 |
Registration open Nov. 22
Walk Clinic Barcode 10393 Run Clinic Barcode 9775 |
Sundays | 9 – 10:30 am | Jan 21, 2018 |
| Pearkes Recreation Centre (250) 475-5400 |
Registration open Nov 29
Walk Clinic Barcode 889906 Run Clinic Barcode 873872 |
Thursdays | 6:15 – 8 pm | Jan 25, 2018 |
| PISE
(250) 220-2510 |
Adaptive Clinic/Walking Clinic and Running Clinic |
Wednesdays | 6 -8 pm | Jan 24, 2018 |
| Saanich Commonwealth Place |
Registration open Walk Clinic Barcode 889904 Run Clinic Barcode 876506 |
Saturdays | 8:30 – 10 am | Jan 20, 2018 |
| SEAPARC (250) 642-8000 |
Registration open Dec. 6th
Walk Clinic Barcode 3718 Run Clinic Barcode 3719 |
Sundays | 9 – 10:30 am | Jan 21, 2018 |
| Shawnigan Lake Community Centre (250) 743-1433 |
Walk Clinic Barcode 40081
Run Clinic Barcode 40102 |
Sundays | 8:30 – 10 am | Jan 21, 2018 |
| University of Victoria (250) 721-7282 |
|
Wednesdays | 5:15 – 6:45 pm | Jan 24, 2018 |
| West Shore Parks & Recreation (250) 478-8384 |
Registration open
Walking Clinic Barcode 3378 Run Clinic Barcode 3379 |
Saturdays | 9 – 10:30 am | Jan 20, 2018 |
| Windsor Recreation Centre (250) 595-7946 |
Registration open
Walking Clinic Barcode 13613 Running Clinic Barcode 13615
|
Thursdays | 6 – 7:30pm | Jan 25, 2018 |
Clinic Leaders and Coordinators
If you are interested in being a clinic leader or coordinator, please contact clinics@tc10k.ca for info.
For more information about being a leader or coordinator, please click on the documents:
Position Description Clinic Coordinator
Position Description Run_Walk Leader
These programs are offered as a guide. Use them at your own discretion and risk. Before starting any physical fitness program, be sure to check with a medical professional to ensure it is safe to do so.
Not able to join us at one of the 2018 RunSport TC10K Rec. Center Clinics?
Check out local clinics offered by our Retail Partner Running Room
